About Bikram YogaBikram Yoga is… performed in a room warmed to 105 degrees, 50% humidity, is 90 minutes and 26 postures that systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function.
Please check the schedule regularly and remember to sign up online prior to your first class. BE ON TIME. No one is allowed into class late. Your children can do an amazing KIDS YOGA class while you are taking class. Sign up at www.kidyogamn.com.
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