Susan Milchman

I knew I had found an amazing and powerful key to healing my body…

I was introduced to Bikram Yoga about 4.5 years ago, shortly after I had my second baby. My body and my mind were still very much in recovery mode from a pregnancy that was marked by complications and extreme weight gain. The moment I finished my first Bikram class, I knew I had found an amazing and powerful key to healing my body, losing the baby weight and calming my mind. The first class was like stepping into a serene, fragrant forest and I have been a faithful practitioner ever since. I lost all the “baby” weight and then some, have gained flexibility and strength in ways I never dreamed possible, and have been the grateful beneficiary to a mind that is disciplined, calm, and focused.

Almost from the beginning I knew I wanted to be a teacher. I was fortunate enough to finally be able to attend Teacher Training in Las Vegas, Spring 2010. It was an amazing experience and solidified my passion for this yoga. I feel fortunate and honored to be able to teach at Martha and Eric’s Minneapolis Studio where maintaining the integrity of Bikram Yoga is a priority.

My other great passion in life is writing poetry. I have spent the last several years submitting my work to various literary magazines and journals. I found out that I was going to be published for the first time three weeks before I left for Bikram Teacher Training: to have two of my biggest dreams coalesce was magical. Always believe you can do anything!



Meet Our Teachers

Dustin Valenta

Dustin Valenta

Alexa Horoshak

Alexa Horoshak


Chris Miller


Megan Gholke


Elena Favela


Frank DiNuzzo


Elizabeth Grande


Hunter Bancroft III

Dennis Weirick

Dennis Weirick


Eric Williams

Martha Williams

Martha Williams


Katie Ohotto


Karen MacGregor


Abby Olson


Susan Milchman